T Cash-Secured Put: Strike Selection, Premium & Risk

How to sell cash-secured puts on AT&T Inc. — optimal strikes, expected premium, and the risks that actually matter for a large-cap communication name.

CommunicationLow IVExcellent liquidityPays dividend

Is T a good cash-secured put candidate?

T (AT&T Inc.) is a large-cap communication name with a low share price and excellent options liquidity. Implied volatility is low, so premiums are modest. Traders use this name when they want stability and a low probability of assignment rather than maximum yield. It also pays a dividend, which adds a second income stream on top of the premium you collect.

Strike selection for a T cash-secured put

For T cash-secured puts, target strikes 5-7% below the current price at deltas of 0.25-0.35. Use 30-45 DTE (theta decays slow, so longer dated). The rule is simple: only sell a put at a strike where you would genuinely be happy owning 100 shares, because on a low-volatility ticker you will occasionally get assigned.

Expected premium and income on T

Typical monthly premium collected on T runs around 0.5-1.0% of capital, which annualizes to roughly 6-12% if you sell new contracts every cycle. Capital required to run a single contract wheel on T is under $5,000 — the share price and the 100-share lot size set the minimum, not the strategy.

Reference Trade

Stock price$20-24
IV rankLow-Moderate (25-40)
Avg monthly premium1.5-2.5%
Annualized return18-30%

Example Covered Call on T

  • Strike: $24 (6% OTM)
  • Expiration: 30 days
  • Premium: $0.45 per share
  • Return if flat: 2.0% ($45)
  • Return if called: 8.0% ($180) + dividend
  • Probability keep shares: 72% keep shares

Risk management for T cash-secured put trades

The core risk on a cash-secured put is assignment into a falling stock: your break-even is the strike minus the premium, so a sharp drop below that level leaves you with unrealized losses on the assigned shares. T is a low-volatility name — the main risk is not sudden moves but slow grinds against you, which hurt covered-call writers who picked strikes too close to the money. Communication stocks are a mix of traditional media (ad spend cycles) and internet platforms (user growth); earnings moves tend to be outsized.

T Cash-Secured Put FAQ

What is the best delta for a T cash-secured put?

A delta of 0.25-0.35 on T balances premium income with assignment probability. Many traders anchor to 0.20 delta as a starting point and adjust based on their willingness to own shares.

How much cash do I need to sell a put on T?

Cash required is 100 × strike price. For T, that's roughly under $5,000 per contract at a typical strike. Most brokers let you use margin, but for a true cash-secured put you set aside the full amount.

What expiration should I use for T cash-secured put trades?

Use 30-45 DTE as a default for T. This is the classic theta sweet spot and works well on a stable ticker like this.

Is T suitable for beginners selling options?

Yes — it's a well-known, liquid name with established options markets, which is what beginners need.

Related T strategies

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