F Poor Man's Covered Call: Strike Selection, Premium & Risk
How to sell poor man's covered calls on Ford Motor Company — optimal strikes, expected premium, and the risks that actually matter for a large-cap consumer discretionary name.
Is F a good poor man's covered call candidate?
F (Ford Motor Company) is a large-cap consumer discretionary name with a low share price and excellent options liquidity. Implied volatility is moderate — enough premium to make selling options worthwhile, without the heart-stopping price swings you get on speculative names. It also pays a dividend, which adds a second income stream on top of the premium you collect.
Strike selection for a F poor man's covered call
For a F PMCC, buy a long-dated call with 0.80+ delta (typically 12-18 months out) as your synthetic long, then sell short-dated calls 5-8% above the stock price at 0.20-0.30 delta. The LEAPS tie up roughly 30-50% of the capital of buying 100 shares, which is especially valuable on a low share price ticker like F.
Expected premium and income on F
Typical monthly premium collected on F runs around 1.0-2.0% of capital, which annualizes to roughly 12-24% if you sell new contracts every cycle. Capital required to run a single contract wheel on F is under $5,000 — the share price and the 100-share lot size set the minimum, not the strategy.
Reference Trade
Example Covered Call on F
- Strike: $13 (10% OTM)
- Expiration: 30 days
- Premium: $0.40 per share
- Return if flat: 3.4% ($40)
- Return if called: 13.4% ($160) + dividend
- Probability keep shares: 68% keep shares
Risk management for F poor man's covered call trades
PMCC risk is concentrated at the LEAPS expiration: if the stock collapses, the long-dated call can lose significant value quickly. You also have to manage the short call not going deep in the money against you before your LEAPS appreciates equivalently. F moves in a moderate-volatility range most of the time, but earnings week and sector rotations can still produce 5%+ single-day prints. Consumer discretionary is tightly coupled to retail sales and consumer sentiment data; miss on guidance and the stock can drop 15%+ in a session.
F Poor Man's Covered Call FAQ
Can you run a poor man's covered call on F?
Yes. Buy a 0.80+ delta LEAPS on F dated 12-18 months out as your synthetic long, then sell short-dated calls 5-8% above the stock at 0.20-0.30 delta. Capital tied up drops from under $5,000 to roughly 30-50% of that — a meaningful improvement when the share price is a low share price.
What expiration should I use for F poor man's covered call trades?
Use 30-45 DTE as a default for F. This is the classic theta sweet spot and works well on a stable ticker like this.
Is F suitable for beginners selling options?
Yes — it's a well-known, liquid name with established options markets, which is what beginners need.
Related F strategies
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