The Quick Calculation
Probability of profit ≈ 100% - |short strike delta|
If your short put has a delta of -0.25 (25-delta), your POP is roughly 75%. That means in about 75 out of 100 trades, the stock will be above your short strike at expiration.
But that's the probability of ANY profit. The true breakeven probability accounts for the credit you received.
The More Accurate Calculation
True POP = probability that the stock stays above (short strike - credit received) for put spreads
Example: You sell a $185/$180 bull put spread on AAPL for $1.30 credit.
This number is slightly higher than the delta-based estimate because your breakeven is lower than your short strike.
POP vs Delta: Why They Differ
Delta is a rough proxy for probability, but it's not exact. Here's why:
In practice, for short-term options (30-45 DTE), delta is close enough. For longer-term options, the drift matters more.
What POP to Target
| POP Range | Risk/Reward | Best For |
The 75-80% range (20-25 delta short strike) is where most professional spread sellers operate. You win often enough to compound, and the credits are large enough to overcome commissions and the occasional loss.
Why High POP Isn't Always Better
Selling a 10-delta spread (90% POP) sounds great until you look at the numbers:
The 25-delta spread actually makes money over 100 trades while the "safer" 10-delta spread loses. This is because the risk-reward on very far OTM spreads is terrible.
How to Use POP in Practice
Step 1: Decide your target POP range (75-80% for most traders).
Step 2: Find the strike with that delta on your target stock and expiration.
Step 3: Check that the credit is at least 25-30% of the spread width. If it's not, the risk-reward doesn't work even at high POP.
Step 4: Verify no earnings or major events fall within your expiration window.
Step 5: Size your position based on max loss, not credit received. Risk no more than 3-5% of your account per trade.
Tracking Your Actual Win Rate
Theoretical POP is one thing. Your actual results might differ because of:
OptionsPilot tracks your actual win rate across all credit spread trades, so you can compare your real performance to the theoretical probabilities and identify where your strategy diverges.
The goal isn't to win every trade. It's to win at a rate that, combined with your average win and average loss, produces consistent positive expectancy over time.